Abo Elsayed Salted Grey Mullet Roe
Abo Elsayed Salted Grey Mullet Roe is a premium Egyptian delicacy that blends authentic flavor with exceptional nutrition. Fresh grey mullet roe is hand-selected, salted, and naturally air-dried using time-honored Egyptian methods. This traditional process ensures a smooth texture and deep, distinctive flavor.
This gourmet seafood delivers both taste and nourishment. Rich in high-quality protein and Omega-3 fatty acids, it supports heart health, enhances blood circulation, and lowers the risk of clots.
Moreover, the roe contains an impressive mix of vitamins and minerals — including B12, D, A, K, C, and E, as well as calcium, magnesium, phosphorus, iron, and selenium. These nutrients strengthen the immune system, boost metabolism, and promote overall vitality.
In addition, glutamic acid helps protect the nervous system and sharpen mental focus. Meanwhile, folic acid and amino acids such as tryptophan and arginine aid muscle development and cell renewal.
Antioxidants and healthy fats work together to maintain skin radiance, while Omega-3s improve brain and eye performance.
Enjoy it in thin slices with olive oil, lemon, and fresh bread, or add a refined touch to pasta and seafood dishes.
Each serving comes vacuum-sealed in a golden tray, ensuring freshness, hygiene, and elegant presentation. This careful packaging reflects Abo Elsayed’s dedication to excellence and Egyptian tradition.
Experience the true flavor of Egypt — a masterpiece of heritage, taste, and wellness.

